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  Welcome to Season 4 recipes

This is where to find a listing of all the recipes featured on the show.  Click on the recipe name on the right to view a list of ingredients and instructions.

About Recipes

Due to a publishing contract, Regina can only provide recipes featured on this site.  To ask Regina questions about recipes, please visit Regina's Desk.








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Episode 401
- Lasagna of Zucchini Spring Onions, and Grilled Portobellos, Radish, Watercress and Pea Broth

- Sweet Corn and Chanterelle Soup
with Red Pepper Flan

Episode 402
- Tofu Lemongrass

- Somlah Kako
(Cambodian Vegetable Stew)

Episode 403
-Toasted Angel Hair Pasta in wild Mushroom Broth

- Squash Soup with Toasted Israeli Cous Cous

Episode 404
- Sheep’s Milk Ricotta Gnocchi
with Morel Sauce and Asparagus

- Spring Vegetable Salad with Parmesan Tuile and White Truffle-Oil Vinaigrette

Episode 405
- Carrot Soup with Carrot Charlotte with diced parsnip and celery root (garnished with brunet)

- Watercress, Frisee Beet Salad with Horseradish Dressing and smoked Green Apples

- Lasagna of Morels, Artichokes and Asparagus with Asparagus Juice

- Artichokes Barigoule

- Sour Cherry Soup with Warm Compote (of white peaches, pear, plumbs, cherries and baby fennel)

- Simple Syrup

- Napoleon of Wild Mushrooms with Vegetable Flours

- Charlotte of Asparagus

Episode 406
-Vegetarian Spring Rolls with Mango Salsa and Pineapple Coriander Sauce

-Braised Chinese Eggplant with Sun Dried Tomatoes

- Veggie Philly Cheese

Episode 407
-Grilled Marinated Vegetables

-Aioli with Sorrel

-Orange Blossom Poached Pear Stuffed with Raspberry Mousse Served with Vanilla Apricot Sauce

-Raspberry Mousse

-Vanilla Apricot Sauce

Episode 408
Fresh Garden Rolls with Roasted Red Pepper and Avocado

Curried Gazpacho with Cucumber Raita

Grilled Banana

Mango Puree with Aged Sherry Vinegar

Soy Maple Dressing

Pink Grapefruit Dressing

Warm Mushroom and Goat Cheese Salad

Episode 409
Belgian Endive and Asparagus with Naturally Flavored Beet Granite’ Whole-grained Mustard Vinaigrette

Zucchini Blossoms and Goat Cheese Tamales on a Three Tomato Salad

Peach Cobbler Upside-down, Topped with Semi-Sweet Chocolate and Vanilla Ice Cream

Episode 410
Chef Audrey Aiken’s Okra Gumb

Red Pepper Risotto

Radicchio Goat Cheese Salad

Episode 411
Low Country Zucchini Blossoms Stuffed with Roasted Eggplant over Stone Ground Grits Scented with Roasted Garlic and Sun Dried Tomatoes

Chilled Charleston Heirloom Tomato and Goat Cheese Soup

Hawaiian Chocolate and Praline Grits Wrapped in a Crepe with Pistachio Ice Cream

Episode 412
Soft Cheese Grits with Spoon Bread Variation

Chilled Curry Cream

Bitter Greens

Black-eyed Pea Cakes

Spinach Pesto

Episode 413
Curry Hot Pot

Fusebox Vegetable

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